• May is Mental Health Awareness month, an opportunity to highlight the need for broader access to mental health care and the important work local organizations and community members are doing to address the Hill Country’s mental health needs. Supporting mental health care in our communities is one of Create Healthy’s top priorities. Expanding access to […]

    May is Mental Health Awareness month, an opportunity to highlight the need for broader access to mental health care and the important work local organizations and community members are doing to address the Hill Country’s mental health needs. Supporting mental health care in our communities is one of Create Healthy’s

  • With funding from Create Healthy, hospitality workers across the Hill Country now have access to free group counseling sessions and facilitated behavioral health education seminars as well as low-cost virtual and in-person individual counseling.  

    With funding from Create Healthy, hospitality workers across the Hill Country now have access to free group counseling sessions and facilitated behavioral health education seminars as well as low-cost virtual and in-person individual counseling. Learn More  

  • Promoting water safety and reducing risk of drowning for children The Create Healthy Wellness Center will serve as an official host location for the 2024 World’s Largest Swimming Lesson event June 20 at 1:00 p.m. The event is free and open to all children across Hill Country communities. The World’s Largest Swimming Lesson™ (WLSL) is […]

    Promoting water safety and reducing risk of drowning for children The Create Healthy Wellness Center will serve as an official host location for the 2024 World’s Largest Swimming Lesson event June 20 at 1:00 p.m. The event is free and open to all children across Hill Country communities. The World’s

  • At 72 years old, Lindy Segall discovered a renewed sense of energy and optimism after starting a fitness and nutrition plan with a personal trainer at the Create Healthy Wellness Center. “Aches and pains were settling in to my long-neglected muscles. I couldn’t even tie my shoes without getting winded,” said Segall “That’s when I […]

    At 72 years old, Lindy Segall discovered a renewed sense of energy and optimism after starting a fitness and nutrition plan with a personal trainer at the Create Healthy Wellness Center. “Aches and pains were settling in to my long-neglected muscles. I couldn’t even tie my shoes without getting winded,”

  • Everyone knows that jumping in the pool for a few laps or a water aerobics class is great exercise -- not to mention a great way to beat the Texas heat! But did you also know swimming offers a number of additional health benefits? Health Benefits of Swimming: Swimming

  • The Create Healthy Wellness Center will host a 2024 Summer Youth Activities Preview to promote youth programming and activities available this summer throughout the Fredericksburg area. The free, drop-in event is open to the public and will take place May 3 from 4 to 6 p.m. at the Create